Entrepreneur Daniel Ebbett Reveals The #1 Thing Killing Your Performance And What To Do About It
What if the real reason you're exhausted, burned out, and foggy has nothing to do with caffeine, stress, or hustle—and everything to do with your light?
Daniel isn’t your typical health entrepreneur. In fact, he never intended to start a business. He was just trying to survive.
In his early twenties, Daniel was a driven IT professional working in a Sydney high-rise. Life looked good on paper: a rising corporate career, elite-level powerlifting, and ambitious dreams. But something was off. Within weeks of starting his job, Daniel began experiencing crippling insomnia. Then came the migraines, energy crashes, and brain fog. Doctors handed him pills. None of them worked. Some made it worse.
This was the beginning of a personal nightmare—and the seed of a business revolution.
The Problem Hiding in Plain Sight
Daniel’s downward spiral wasn’t from stress or poor diet. He was eating clean, working out, and doing “everything right.” But his body was breaking down. Why?
He eventually uncovered a silent threat woven into every modern lifestyle: artificial light.
“When I looked at my routine,” Daniel recalls, “I was indoors under fluorescent lights all day, on screens all night, and rarely outside. My biology was completely confused.”
He discovered a little-known truth: the light we live under directly controls our hormones, mood, and performance. Blue light from screens and LEDs tells the brain it's daytime—even at 11 p.m. This disrupts melatonin production, wrecks sleep, and sends cortisol surging at the worst possible times.
From Self-Destruction to Self-Discovery
Frustrated by dead-end medical advice, Daniel turned to forums and research. That’s when he stumbled across Dr. Jack Kruse, a neurosurgeon with bold theories about light and biology.
The idea was radical: most chronic issues in modern life—burnout, depression, fatigue—stem from circadian disruption caused by artificial light.
“It hit me like a truck,” Daniel says. “I was doing everything right… except for light. And light governs everything.”
He experimented with cheap blue light filtering safety glasses. Within weeks, he started sleeping better. Within months, his migraines stopped. His energy returned. His transformation became undeniable.
The Birth of a Mission-Driven Business
Daniel didn’t set out to become a CEO. But after seeing the results firsthand, he couldn’t stay silent.
He launched BlockBlueLight with one mission: to help people reclaim their health by fixing their light environment.
“It started as an education project. I just wanted to get the message out,” he says. “Then I realized—no one was making quality products based on the real science.”
Most blue light glasses only block a small portion of harmful light. Daniel dove into the research and designed lenses that target the exact nanometer spectrum (400–550nm) that suppresses melatonin. That one detail makes all the difference.
The Evolution Beyond Glasses
BlockBlueLight didn’t stop at eyewear. Daniel realized the real problem wasn’t just the screen—it was the whole environment. Homes were filled with flickering, high-blue LED lights that mimic the midday sun… at night.
He developed circadian-friendly light bulbs that mimic nature’s progression from warm evening tones to bright daytime energy—without toxic blue spikes or invisible flicker.
“Flicker doesn’t just hurt your eyes,” he explains. “It triggers a stress response. Your body’s constantly bracing for danger.”
His light systems are now used by elite athletes, wellness clinics, and health-conscious entrepreneurs around the world.
Your Light Is Your Leverage
Daniel’s not just helping people sleep better. He’s giving them an edge.
“When you fix your light, everything changes,” he says. “You think clearer. You recover faster. You show up better in meetings. You make sharper decisions.”
Entrepreneurs often ignore light because it seems too simple. But as Daniel’s journey proves, the simplest changes often yield the biggest ROI.
“You can’t scale a business if you’re running on empty,” he warns. “And burnout doesn’t start with your calendar. It starts with your circadian rhythm.”
Don’t Get Left Behind
The science is catching up. The market is exploding. But most people still have no idea how much their lighting is costing them.
“Your home could be sabotaging your performance every single night,” Daniel says.
He’s not here to sell hype. He’s here to sell truth. And his company backs it up with premium products, global reach, and a customer base of high performers who don’t mess around with their health.
Daniel’s message is clear: optimizing your light may be the ultimate life and business hack hiding in plain sight.
Ready to Reclaim Your Edge?
If you’re struggling with low energy, poor sleep, or brain fog—and you’ve tried everything else—it might be time to look up. Literally.
Start with your light. Fix your environment. Don’t wait until burnout forces your hand.
Listen to the full episode with Daniel Ebbett now, and discover the one thing silently killing your performanceand exactly what to do about it.
Subscribe to The Deep Wealth Podcast and stay ahead of the curve. Your future self will thank you.
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